Welcome to The Rebel Health Tribe Podcast – Episode 31: Kathryn Kos, Writing to Benefit the Masses! Joe will be flying solo on this one as Kathryn and him sink into the realness of life in this reflective podcast. Kathryn will be sharing her past and present that contain sound advice that will serve us all. In this episode, we will touch on the intricate connections between the systems of the body and the way emotions, stress, and lack of sleep can influence health.
Crickets Over Cows! Why YOU Should Eat Bugs. Before getting squeamish, hear me out! ^_^ Entomophagy, the practice of eating insects, is nothing new. People all over the world have been eating insects as a regular part of their diets for millennia!