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Daily Archives: September 29, 2016

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The Small Intestine - Continuing our Journey through the Digestive Tract

The Small Intestine – Continuing our Journey through the Digestive Tract

Digestion / Gut HealthBy Emma LaneSeptember 29, 2016Leave a comment

The Small Intestine: Continuing our journey through the digestive tract we are ready to take a look at the small intestines. The small intestine is located in between the stomach and the large intestine.

3 Actions to Relieve Stress Now

3 Actions to Relieve Stress Now

Healthy Lifestyle / Cooking, Mental / Emotional / SpiritualBy JoeRignolaSeptember 29, 2016Leave a comment

We all deal with stress. It’s common to hear or read advice about how to “eliminate” it. Right. Good luck. Look, we can’t necessarily eliminate the actual source of stress, but we can alter how to respond and balance the things that are stressful. Here are three actions you can take today that may help.  

To Sit and Think - Why is Thinking such a Big deal?

To Sit and Think – Why is Thinking such a Big deal?

Mental/Emotion/Spirit/Meditation/MindsetBy Nick HorowskiSeptember 29, 2016Leave a comment

Why is Thinking such a Big deal? Oh hey guys, Nick Horowski here. I was just kicking back, relaxing. It’s a beautiful day. The ocean is right here. The sun is high up in the sky.

To Sit and Think

Healthy Lifestyle / CookingBy Jason SpencerSeptember 29, 2016Leave a comment

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