Year: 2018
Enzyme Series 7: Pancreatin Enzyme
Pancreatin is actually kind of a collection of a few different enzymes. Their primary role is for digestion. Your body secretes a couple liters of pancreatin throughout the day into the duodenum itself through the pancreas. Their primary role is in digesting food and breaking down…
Enzyme Series 6: Pepain Enzyme
Ever been to a Brazilian steakhouse? Well pepain is usually served via papaya to help you digest all that meat! Turns out there are many benefits of pepsin for digestion and…
Enzyme Series 5: Seaprose Enzyme
Seaprose is a very powerful proteolytic enzyme. From mucus build up to gout and inflammation, seaprose has many benefits. Continue reading to learn more..
Enzyme Series 4: Peptidase Enzyme
Peptidase is also a type of protease enzyme, which means that it breaks down proteins, but peptidase is responsible for taking the middle, mid-size chunks of proteins. But how does it help with allergies and allergic reactions?
Enzyme Series 3: Nattokinase Enzyme
Nattokinase basically turns you into a samurai. It is good for heart disease, blood pressure, circulation issues, but what about …
Enzyme Series 2: Bromelain Enzyme
Bromelain is an enzyme that is found in pineapple and is common in digestive enzymes. But you may not be getting it if you don’t eat this part of the pineapple…
Enzyme Series Series 1: Protease Enzyme
Protease is an enzyme that breaks down protein. You’ll likely see this in digestive or systemic enzymes. Having a variety of proteases in important, so people need to understand that protease doesn’t mean it breaks down protein in the same spot, so every protease enzyme has a different…
Why Foam Rolling Might Not Be So Good For You
Foam rollers. You’ve probably seen them around and know them as little torture cylinders. They are now as ubiquitous in gyms as ab roller machines and
Case Study: How Tracy Used Megaspore
Interested in how Megaspore has helped others? Read what Tracy has experienced while using Megaspore on her family and pet.
10 Stoic Quotes That Will Cause You To Smash Your Mental Blocks
Stoicism has been used most effectively by both slaves and Emperors. By athletes and business executives. By fighter pilots taken captive. By people from every walk of life you could think of for thousands of years. In other words, as Ryan Holiday would say, it works. Yes, it’s a philosophy. But it’s more like an operating system for human beings.
Microbiome Part 3: Gut-Brain Connection
All right. We are onto the next subject, and one that often gets overlooked when we’re talking about microbiome, or gut health, or any of those topics, is the link to the brain. There’s a term that you as the reader might have come across in the past.
Microbiome Part 2: Leaky Gut
All right. We have a very popular topic here to talk about in the functional health world, and that is “leaky gut”. I’ll put that in quotes also because that’s a commonly thrown around term where I don’t know if people who use it often even understand really what it means or what it is. Before we go further, what is leaky gut, as defined from a biological standpoint?
