Lindsay Mitchell
The Brain & Body Connection: Discovering Your Body's Natural Resilience
In this presentation, I discuss the importance of nervous system regulation, specifically when it comes to connecting with our body’s natural resilience. We dive deep into how the brain & body communicate with one another through tangible examples and go through actionable steps you can take today to make positive changes to your brain that benefits your health.
Key Points
- A neuroscientific description about how the brain & body communication
- Description of the autonomic nervous system responses & how to identify them
- How to positively change our brain chemistry to impact our health
Today: ONLY $67!!
Own the Autoimmune Masterclass and Save Over 60% for a Limited Time
Today: ONLY $67!!
Own the Autoimmune Masterclass and Save Over 60% for a Limited Time
You Will Get Clarity On:
- The basic physiology of autoimmunity – what happens, how, and why?
- The roles food play in regard to autoimmunity (potential trigger and important for recovery!)
- Where to start with functional lab testing for suspected autoimmune disease
- How generally thought-to-be “safe” foods can trigger an autoimmune reaction against our own tissues
- Sources of hidden toxins in your home and/or workplace that can contribute to systemic inflammation and an imbalanced immune system
- The Cell Danger Response – and what this newly discovered physiological occurrence means for autoimmunity
- How hidden, chronic infections can trigger systemic inflammation and autoimmunity – and some solutions to dealing with these pathogens
- Genetic predisposition and what can be done to alter your gene expression (epigenetics) in a positive way
- How EMF saturation can “wake up” hidden infections and trigger autoimmunity for many people
- Stress and emotional trauma as powerful drivers of autoimmune conditions (and what to do about it)
- How our microbiome “trains” and modulates our immune system, what happens when it becomes damaged or imbalanced, and how to fix it
- How our separation nature harms our physiology – and ways to regain that sacred connection
- Cutting-edge technologies driving powerful new therapies for the treatment of autoimmunity and other chronic health conditions
- The role of the brain and nervous system when it comes to chronic inflammation and autoimmunity
- How cortisol (yes, that cortisol!) is essential for your body’s efforts to destroy autoimmune cells – and how to optimize it
- Many ways that hormonal birth control use can contribute to autoimmunity, and how to repair any damage after the pill
