Lindsay Mitchell
The Brain & Body Connection: Discovering Your Body's Natural Resilience
In this presentation, I discuss the importance of nervous system regulation, specifically when it comes to connecting with our body’s natural resilience. We dive deep into how the brain & body communicate with one another through tangible examples and go through actionable steps you can take today to make positive changes to your brain that benefits your health.
Key Points
- A neuroscientific description about how the brain & body communication
- Description of the autonomic nervous system responses & how to identify them
- How to positively change our brain chemistry to impact our health
Today: ONLY $67!!
Own the Autoimmune Masterclass and Save Over 60% for a Limited Time
Michael Roesslein
Your Host
Michael Roesslein is a co-founder of Rebel Health Tribe, a certified Functional Diagnostic Nutrition Practitioner, CHEK Holistic Lifestyle Coach and holds a Master’s Degree in Exercise Science & Health Promotion. He has spent the last 10 years as a trainer, coach, educator, and speaker at several national conferences and summits.
Lindsay Mitchell
Our Guest
Lindsay Mitchell is the founder of Vital-Side, a membership program that empowers those with chronic illness and limbic system impairment to retrain their brain out of the chronic stress response so they can get relief from their symptoms and find freedom in their lives. Her training in medicine as a physician assistant, work as an NLP practitioner, and experience having recovered from Lyme disease makes her uniquely qualified to assist others in learning how to shift their response and experience positive changes to their symptoms.
Today: ONLY $67!!
Own the Autoimmune Masterclass and Save Over 60% for a Limited Time
You Will Get Clarity On:
- The basic physiology of autoimmunity – what happens, how, and why?
- The roles food play in regard to autoimmunity (potential trigger and important for recovery!)
- Where to start with functional lab testing for suspected autoimmune disease
- How generally thought-to-be “safe” foods can trigger an autoimmune reaction against our own tissues
- Sources of hidden toxins in your home and/or workplace that can contribute to systemic inflammation and an imbalanced immune system
- The Cell Danger Response – and what this newly discovered physiological occurrence means for autoimmunity
- How hidden, chronic infections can trigger systemic inflammation and autoimmunity – and some solutions to dealing with these pathogens
- Genetic predisposition and what can be done to alter your gene expression (epigenetics) in a positive way
- How EMF saturation can “wake up” hidden infections and trigger autoimmunity for many people
- Stress and emotional trauma as powerful drivers of autoimmune conditions (and what to do about it)
- How our microbiome “trains” and modulates our immune system, what happens when it becomes damaged or imbalanced, and how to fix it
- How our separation nature harms our physiology – and ways to regain that sacred connection
- Cutting-edge technologies driving powerful new therapies for the treatment of autoimmunity and other chronic health conditions
- The role of the brain and nervous system when it comes to chronic inflammation and autoimmunity
- How cortisol (yes, that cortisol!) is essential for your body’s efforts to destroy autoimmune cells – and how to optimize it
- Many ways that hormonal birth control use can contribute to autoimmunity, and how to repair any damage after the pill
