Aglaée Jacob, MS, RD is a registered dietitian, health coach, triple author of nutrition books, certified self-love guide, certified Qoya teacher, and energy healer. Aglaée struggled with emotional eating and binge eating disorder for 2 decades of her life, which contributed to digestive issues, blood sugar dysregulation, and hormonal imbalances (PCOS). She used a natural & holistic approach, on which the ALIGNed Soul Nutrition Framework is based, to heal herself at ALL levels { body + mind + heart + soul } .Aglaée is also the mom of a 6-yo boy and she lives with her partner and his 4-yo daughter in a small town called Magog in the province of Québec, Canada (right by the Vermont border). She loves love, the moon, practicing yoga, dancing, eating chocolate, being in nature, taking afternoon naps, and stepping more fully into her Self every single day.

[Webinar Replay] From Emotional Eating Chaos to Freedom with Aglaée Jacob, MS, RD

While emotional eating may help soothe stress and anxiety, it comes at the expense of your health. You feel bloated and fatigued. You may even feel guilty. What if there was another way to approach it? What if emotional eating gave us clues that allow us to go straight to the heart of the matter. And from there, we’re able to truly heal…