At EcoHuman Health, we focus on complete human wellness by integrating modern science with ancestral wisdom to create individualized programs that focus on what YOU need to feel physically vibrant, emotionally balanced and mentally sharp. Brad Rudner co-founder EcoHuman Health Brad has worked with a broad demographic of people with a focus on health, education and nature for over 25 years. He has been a medical industry insider and is now board certified as a holistic health practitioner; giving him a unique perspective working with clients. He writes, presents, teaches, and runs excursions that empower people in utilizing their environmental cues and inputs – their inner and outer ecology – for optimal health. Brad is also involved in graduate research with eco-therapy, which he plans to incorporate further with clients as he gains his clinical counsellor designation. Bree Rudner co-founder EcoHuman Health Bree has been dedicated to learning and living through good nutrition and fitness throughout her life. However, despite this, she still was diagnosed with rheumatoid arthritis. Through her own healing journey, she recognized how much more there is to complete well-being. This inspired her to pursue further training and guide others to have similar transformations. By truly listening and being present with you, she connects with your uniqueness and complexity. She will guide you through the building blocks of restoring health and vitality on all levels. She’s a certified Functional Diagnostic Nutrition Practitioner, qualified bioenergy healer, leads women’s groups and works 1:1 with a wide variety of clients. She also uses PEMF therapy and photobiomodulation amongst other things in her practice. Website: http://ecohumanhealth.com

the benefits of cold exposure and how you can get started

The Benefits of Cold Exposure & How You Can Get Started

When was the last time you allowed yourself to be cold? I mean really cold? If you live anywhere near us, it’s that time of year when cold weather is a fact of life. While many eagerly await the spring and dream of the delayering of clothes coming in the summer, there’s a huge advantage…

5 Powerful Healing Herbs for Holistic Self-Care

As I sit here writing this article, I am engulfed in the sweet, pungent, and bitter smell of a dandelion and burdock root syrup simmering on the stove.  A few years ago, you’d never find anything like that brewing in my kitchen.  It’s been an interesting eight-year journey as I’ve learned to manage and, I…

A Profound Prescription for Health that Might Surprise You

We set off with the intention to hike around a lake we had never been to before. ⠀ But as we started down the trail we came upon this huge rock formation next to the water. The sun was shining down on it and we both stopped to take in the view. ⠀ It was…