The Sun Sessions Part Three: Vitamin D
Jason Boyd here from Bio+Logical Health and Nutrition bringing you session three of the Sun Sessions. No talk on sunlight would be complete without discussing vitamin D – the sunshine vitamin.
After nearly two decades of studying health and nutrition, it's obvious to me that the human body is naturally hardwired with an intelligent mechanism that compels it to always move towards good health provided the proper conditions are present. This is what we call "homeostasis," or a state of balance.
The Sun Sessions Part Two: Chronobiology
Hello, I’m Jason Boyd from Bio+Logical Health and Nutrition. I’d like to welcome you to session two of the Sun Sessions. Today we’re going to be talking about chronobiology, or the biological timekeeping structures – or biological clocks – in the human organism that have profound influences on our health. Chronobiology Chronobiology is a relatively…
The Sun Sessions – Part One
Hi. My name is Jason Boyd. I am a functional diagnostic nutrition practitioner at Bio+Logical Health and Nutrition. As a functional health practitioner, I get asked quite a bit what’s the most important factor in achieving good health?