Maggie Berghoff, Author at Rebel Health Tribe

5 Kitchen Must Haves for Healthy Living

by Maggie Berghoff | Mar 8, 2018 | Healthy Lifestyle / Cooking

You may think healthy living in the kitchen is solely based on the physical food you eat; but, have you ever considered if the item you’re cooking IN is impacting your body? Because guess what, it is! The item you cook in may be releasing extremely harmful...

7 Tips That Will Make This Winter Your Healthiest, Yet

by Maggie Berghoff | Dec 13, 2017 | Healthy Lifestyle / Cooking

Ahh winter has come for most of us here in the states! For some of you, “winter” may mean a slightly cooler 60-70 degrees. Winter may mean you get to wear a sweater and booties and a cute little scarf. You may never see a snowflake all season long! Well, for the rest...