High “Bad” Cholesterol? Good. You may live longer!
It should come as no surprise to readers of this blog that…
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Meditation for Gut Health?
There is so much happening right now in the field of the human microbiome. From how it affects us to how we affect it, there is a connection that is tied at the very foundation of our being. You may have heard about how our microbiome diversity is shaped by our environment and lifestyle as…
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High “Bad” Cholesterol? Good. You may live longer!
It should come as no surprise to readers of this blog that cholesterol is not the cause of heart disease. New research, published in the British Medical Journal, not only confirms this, but goes a step further. A team of researchers from around the world analyzed studies involving over 68,000 participants. Their findings?
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