High “Bad” Cholesterol? Good. You may live longer!
It should come as no surprise to readers of this blog that…
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MegaSpore: Everything You Need to Know About the World’s Best Probiotic
Microbiome Labs’ MegaSpore is the first 100% spore-based, broad-spectrum probiotics clinically shown…
The Benefits of Cold Exposure & How You Can Get Started
When was the last time you allowed yourself to be cold? I…
The Benefits of Cold Exposure & How You Can Get Started
When was the last time you allowed yourself to be cold? I mean really cold? If you live anywhere near us, it’s that time of year when cold weather is a fact of life. While many eagerly await the spring and dream of the delayering of clothes coming in the summer, there’s a huge advantage…
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MegaSpore: Everything You Need to Know About the World’s Best Probiotic
Microbiome Labs’ MegaSpore is the first 100% spore-based, broad-spectrum probiotics clinically shown to improve leaky gut in just 30 days. Spore-based probiotics are much more effective than conventional probiotics on the market because they are designed to survive through the harsh gastric system, colonize, and increase microbial diversity in the gut.
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Meditation for Gut Health?
There is so much happening right now in the field of the human microbiome. From how it affects us to how we affect it, there is a connection that is tied at the very foundation of our being. You may have heard about how our microbiome diversity is shaped by our environment and lifestyle as…
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High “Bad” Cholesterol? Good. You may live longer!
It should come as no surprise to readers of this blog that cholesterol is not the cause of heart disease. New research, published in the British Medical Journal, not only confirms this, but goes a step further. A team of researchers from around the world analyzed studies involving over 68,000 participants. Their findings?
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