[Webinar Replay] Gut & Microbiome: The Foundation of a Resilient Immune System with Kiran Krishnan [Part 1]
Coming Soon! Click here to register for the Part 2 webinar on…
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[Wellness Optimization Series] Episode 1 w/ Dr. Maya Shetreat: Natural Supports for Immunity, Lungs, and Stress
Click here to watch Dr. Maya’s entire 5-part video series! `{`Wellness Optimization…
[Wellness Optimization Series] Episode 2 w/ Brodie Welch LAc: Building Resilience & Protective Qi, A Chinese Medicine Approach
PODCAST: https://brodiewelch.com/podcast/ WEBSITE: https://brodiewelch.com 12 Treasures Qigong Course: https://brodiewelch.com/product/12-treasures-qi-gong/ Save $30 on…
[Wellness Optimization Series] Episode 3 w/ Michael McEvoy: Nutrient Deficiencies, Natural Supports, & Immune Physiology
Contact for Consulting: [email protected] Mentioned in Video: Examine.Com Wellness Optimization Series…
[Wellness Optimization Series] A Microbiologist’s perspective on the current global health situation.
Wellness Optimization Series – A Microbiologist’s perspective on the current global health…
[Wellness Optimization Series] Episode 4 w/ Sarah Rattray, PhD: Communication & Navigating Relationships During High Stress & Home Quarantine
FREE PDF Download From Sarah!Wellness Optimization Series Episode 4 w/ Sarah Rattray,…
[Wellness Optimization Series] Episode 5 w/ Talia Lavor, PA: Current Situation & Pregnancy, Nursing, Fertility, and More!
Wellness Optimization Series Episode 5 w/ Talia Lavor, PA: Current Situation &…
[Wellness Optimization Series] Episode 6 w/ Cathy Cooke: EMF Impacts on Health w/ Practical Tips & Suggestions!
Virtual Home Inspection Special Offer!Visit Cathy’s Website!Wellness Optimization Series Episode 6 w/…
Mindfulness Meditation for Highly Sensitive People
www.SynchronizeWithin.com P.S. If you’d like to experience the full ‘Synchronize Your Life 21-Day Meditation Series’, be sure to sign up for the podcast here (released 2/23/16) and receive special discounts for Evergreen Access: Gain Access Here What’s so special about these meditations? As a busy Highly Sensitive Person, I get it, you are always rushing…
One More Reason To Ditch Your Deodorant?
1,][2]. Other studies have discovered a link between sweat gland obstruction via antiperspirants and increased incidents of prostate and breast cancer [3]. While you probably don’t wish to be a social outcast or categorized as a “dirty hippie” I thought I’d share some new, and rather interesting, research. If you haven’t given up…
Day 41: Short Sleep, Delicious New Discount Club Member, Family in Town!
Day 1: Choosing to Love Myself and Own My Life. If you’d like to follow my journey and/or get caught up on all previous posts, CLICK HERE to be taken to the Superhuman Project Page! Day 41. Saturday, January 16th. Mira worked, so we were up early. (As was the baby upstairs, at like 5:30…
Day 40: Qigong, Wet Slippers, Old Mentor, and Jackson's Chips!
Day 1: Choosing to Love Myself and Own My Life. If you’d like to follow my journey and/or get caught up on all previous posts, CLICK HERE to be taken to the Superhuman Project Page! Day 40. Friday, January 15th. We were up at 5:30, Mira off to work before 6:30. I then breezed through…
Day 39: Forgiving, Sleeping In (a little), Tacos, and Yoga!
Day 1: Choosing to Love Myself and Own My Life. If you’d like to follow my journey and/or get caught up on all previous posts, CLICK HERE to be taken to the Superhuman Project Page! Day 39. Thursday, January 14th. I was up late the previous night, and Mira was off today, so I slept…
Day 38: Raw Meat, Fun Call, Awesome Interview, Past Bedtime
Day 1: Choosing to Love Myself and Own My Life. If you’d like to follow my journey and/or get caught up on all previous posts, CLICK HERE to be taken to the Superhuman Project Page! Day 38. Wednesday, January 13th. Finally, I’m writing today’s post… today! Well… tonight. It’s actually past my night deadline. (I’m…
Day 37: Work Catch-Up, Tech Snafus, and Kettlebells!
Day 1: Choosing to Love Myself and Own My Life. If you’d like to follow my journey and/or get caught up on all previous posts, CLICK HERE to be taken to the Superhuman Project Page! Day 37. Tuesday, January 12th. As is always the case when I take days off, a creeping anxiety grips me…
4 Days in Death Valley: Hotel Gourmet & Mind-Blowing Natural Beauty
Day 1: Choosing to Love Myself and Own My Life. If you’d like to follow my journey and/or get caught up on all previous posts, CLICK HERE to be taken to the Superhuman Project Page! Days 33-36: Friday, January 8th-Monday, January 11th. Death Valley is Mira’s favorite place in the world. (Her words) She’s been…
Day 32: I Need a Boat (to get around town) + Calm After Storm
Day 1: Choosing to Love Myself and Own My Life. If you’d like to follow my journey and/or get caught up on all previous posts, CLICK HERE to be taken to the Superhuman Project Page! Day 32. Thursday, January 7th. This day started out like many other days… at 5:30am, getting Mira’s breakfast and lunch…
Autism Webinar Replay
www.AutismEvent.com Here are some key points and takeaways from the webinar: • What is environmental medicine? • Why parents need to partners with their doctors for the health of the child. Dr. Mom and Dr. Dad. • Environmental factors and Autism • How Persistent Organic Pollutants (POPs) can build up in the body. • Half-life…
Updated Site and Features
Every member can comment, just sign up! On the back end, the member’s dashboard has improved greatly! It has been organized to accommodate all of our existing content and highlight our upcoming content as well. With easy navigation for the blog, featured categories, the Microbiome Series, MegaSpore, and more, we’re hoping that finding your way around the…
5 Ways to Beat New Mom Fatigue
Enlist Help: Share ways that your partner can help you. Most partners don’t fully understand the physical and emotional pressures we feel, especially during those first months postpartum. You can also enlist the aid of friends and family members to help cook, clean, or bring over healthy meals. Remember to sleep when baby sleeps and…
Day 31: More Pacific Storm, Qigong, Emails!
Day 1: Choosing to Love Myself and Own My Life. If you’d like to follow my journey and/or get caught up on all previous posts, CLICK HERE to be taken to the Superhuman Project Page! Day 30. Wednesday, January 6th. Mira started work later than normal today, at 9am. For some reason, I always allow…