[Webinar Replay] Gut & Microbiome: The Foundation of a Resilient Immune System with Kiran Krishnan [Part 1 and 2]
Webinar Replay: Part 1 Webinar Replay: Part 2 Webinar Slides Download Click…
Read more
[Wellness Optimization Series] Episode 1 w/ Dr. Maya Shetreat: Natural Supports for Immunity, Lungs, and Stress
Click here to watch Dr. Maya’s entire 5-part video series! `{`Wellness Optimization…
[Wellness Optimization Series] Episode 2 w/ Brodie Welch LAc: Building Resilience & Protective Qi, A Chinese Medicine Approach
PODCAST: https://brodiewelch.com/podcast/ WEBSITE: https://brodiewelch.com 12 Treasures Qigong Course: https://brodiewelch.com/product/12-treasures-qi-gong/ Save $30 on…
[Wellness Optimization Series] Episode 3 w/ Michael McEvoy: Nutrient Deficiencies, Natural Supports, & Immune Physiology
Contact for Consulting: [email protected] Mentioned in Video: Examine.Com Wellness Optimization Series…
[Wellness Optimization Series] A Microbiologist’s perspective on the current global health situation.
Wellness Optimization Series – A Microbiologist’s perspective on the current global health…
[Wellness Optimization Series] Episode 4 w/ Sarah Rattray, PhD: Communication & Navigating Relationships During High Stress & Home Quarantine
FREE PDF Download From Sarah!Wellness Optimization Series Episode 4 w/ Sarah Rattray,…
[Wellness Optimization Series] Episode 5 w/ Talia Lavor, PA: Current Situation & Pregnancy, Nursing, Fertility, and More!
Wellness Optimization Series Episode 5 w/ Talia Lavor, PA: Current Situation &…
[Wellness Optimization Series] Episode 6 w/ Cathy Cooke: EMF Impacts on Health w/ Practical Tips & Suggestions!
Virtual Home Inspection Special Offer!Visit Cathy’s Website!Wellness Optimization Series Episode 6 w/…
Day 32: I Need a Boat (to get around town) + Calm After Storm
Day 1: Choosing to Love Myself and Own My Life. If you’d like to follow my journey and/or get caught up on all previous posts, CLICK HERE to be taken to the Superhuman Project Page! Day 32. Thursday, January 7th. This day started out like many other days… at 5:30am, getting Mira’s breakfast and lunch…
Autism Webinar Replay
www.AutismEvent.com Here are some key points and takeaways from the webinar: • What is environmental medicine? • Why parents need to partners with their doctors for the health of the child. Dr. Mom and Dr. Dad. • Environmental factors and Autism • How Persistent Organic Pollutants (POPs) can build up in the body. • Half-life…
Updated Site and Features
Every member can comment, just sign up! On the back end, the member’s dashboard has improved greatly! It has been organized to accommodate all of our existing content and highlight our upcoming content as well. With easy navigation for the blog, featured categories, the Microbiome Series, MegaSpore, and more, we’re hoping that finding your way around the…
5 Ways to Beat New Mom Fatigue
Enlist Help: Share ways that your partner can help you. Most partners don’t fully understand the physical and emotional pressures we feel, especially during those first months postpartum. You can also enlist the aid of friends and family members to help cook, clean, or bring over healthy meals. Remember to sleep when baby sleeps and…
Day 31: More Pacific Storm, Qigong, Emails!
Day 1: Choosing to Love Myself and Own My Life. If you’d like to follow my journey and/or get caught up on all previous posts, CLICK HERE to be taken to the Superhuman Project Page! Day 30. Wednesday, January 6th. Mira started work later than normal today, at 9am. For some reason, I always allow…
Day 30: Awesome Meeting, Pacific Storm Day 1
Day 1: Choosing to Love Myself and Own My Life. If you’d like to follow my journey and/or get caught up on all previous posts, CLICK HERE to be taken to the Superhuman Project Page! Day 30. Tuesday, January 5th. 9:16am – Just started my second work block of the day. I did almost all…
Day 29: Productivity, Kettlebells, Yoga, and New Site Excitement!
Day 1: Choosing to Love Myself and Own My Life. If you’d like to follow my journey and/or get caught up on all previous posts, CLICK HERE to be taken to the Superhuman Project Page! Day 29. Monday, January 4th. FINALLY. I’m writing this post real-time! New format! Michael for the win! 8:57am – My…
Day 28: Sunday Funday with a Side of Tech Issues!
Day 1: Choosing to Love Myself and Own My Life. If you’d like to follow my journey and/or get caught up on all previous posts, CLICK HERE to be taken to the Superhuman Project Page! Day 28: Sunday, January 3rd. Mira worked, so I was up at 5:30 prepping breakfast and lunch. If you’d have…
[Study] Microbiome of Infant (and Mother) Affects Disease Risk Later In Life
The Microbiome and Childhood Diseases, published in the journal Birth Defects Research, highlights the profound importance of healthy microbiota of not just infants but expectant mothers as well. The review suggests that imbalance or disturbance in gut flora early in life can increase the chances of disease later in life. Earlier studies have concluded…
Day 27: Confessions, Catch-Up, New Year, and Next Level!
Day 1: Choosing to Love Myself and Own My Life. If you’d like to follow my journey and/or get caught up on all previous posts, CLICK HERE to be taken to the Superhuman Project Page! Day 27. Saturday, January 2nd. “Day 22 in the books! Get ready for new format tomorrow!” That’s the last sentence I’ve…
Here's Why Every Woman Should Question Their Thyroid Tests
www.drbrighten.com/labs that are all about preconception labs that you should be thinking about if you do have an autoimmune thyroid condition. But I think every woman should be looking at these things. So you definitely want to get a full screening panel done. And the reason for that is we know that if you have…
Day 22: Liver Ultrasound, Podcast, and… Jogging?
Day 1: Choosing to Love Myself and Own My Life. If you’d like to follow my journey and/or get caught up on all previous posts, CLICK HERE to be taken to the Superhuman Project Page! Day 22. Monday, December 28th. We were up at 5:40, although Mira doesn’t work today. I needed to go get an…