Ground Zero of All Health Issues (Blockbuster Webinar Replay)
In this groundbreaking webinar, Microbiologist, Kiran Krishnan, shares the most cutting edge…
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MicroGreens for MEGA-GAINS: Hack Your Plant Consumption
Microgreens have recently been getting a lot of attention in health circles,…
Vitamin BE: The Power of BEing in your Body
Vitamin BE: The Power of BEing in your Body. Often the habits…
The Reason Why You Feel Like You Don’t Fit In (for Highly Sensitive People)
Synchronize. Why You Feel You Don’t Fit In (For Highly Sensitive People).…
![[Video] Power Posing](https://rebelhealthtribe.com/wp-content/uploads/2016/04/Video-Power-Posing-1-1015x571.jpg "[Video] Power Posing")
Four Quick Ways to Tell If Your Multivitamin or Prenatal Sucks
Four Quick Ways to Tell If Your Multivitamin or Prenatal Sucks. I…
Yin and Yang : A Basic Introduction
Chinese Medical theory, though scientific in its own right, is built on a foundation of ancient philosophical thought. Many of these ideas are based on observations of nature and are the reason why Traditional Chinese Medicine (TCM ) has remained a truly holistic approach to health and well being.
Practical Tips for Detoxing Through Your Skin
Believe it or not, your skin is considered to be the largest organ of your body. We usually think of our skin as a barrier, keeping microbes out and our body parts in. It wraps us in an outer shell that has become such a part of us, we forget it has the capacity to selectively allow…
10 Stoic Quotes That Will Cause You To Smash Your Mental Blocks
Stoicism has been used most effectively by both slaves and Emperors. By athletes and business executives. By fighter pilots taken captive. By people from every walk of life you could think of for thousands of years. In other words, as Ryan Holiday would say, it works. Yes, it’s a philosophy. But it’s more like an operating system…
Microbiome Part 3: Gut-Brain Connection
All right. We are onto the next subject, and one that often gets overlooked when we’re talking about microbiome, or gut health, or any of those topics, is the link to the brain. There’s a term that you as the reader might have come across in the past.
Winding Down At Night Without The Wine
It is so easy to get to a place where having a glass of wine several days a week, if not almost daily, becomes the norm. The habit sneaks in so slowly you barely notice that your feet ache when you get out of bed, that your energy is a little low in the afternoons…
5 Kitchen Must Haves for Healthy Living
You may think healthy living in the kitchen is solely based on the physical food you eat; but, have you ever considered if the item you’re cooking IN is impacting your body? Because guess what, it is! The item you cook in may be releasing extremely harmful toxins into your delicious meal causing your healthy…
Microbiome Part 2: Leaky Gut
All right. We have a very popular topic here to talk about in the functional health world, and that is “leaky gut”. I’ll put that in quotes also because that’s a commonly thrown around term where I don’t know if people who use it often even understand really what it means or what it is.…
Top 6 Reasons to Bring Back Victory Gardens!
In the mid-1940s the United States government asked the people to plant edible gardens to help support the downwardly spiraling economy and the war effort. During that time millions of people all over the country planted gardens called “Victory Gardens” and harvested nearly one-third of all the vegetables consumed in the country. That means 33% of…
Microbiome Part 1: What Is It?
So we’re gonna start with the basics. What is the ‘microbiome,’ and I put that in quotes, because that word is used a lot. When someone says ‘microbiome’ or we read ‘microbiome’ on something, what, exactly, does that mean?
Favorite Family Recipe (that your child will love)
Do you have a favorite family recipe that is super simple? Cooking should be simple. It should be simple enough that we won’t spend hours preparing our food in the kitchen. Simple enough that there are no weird or exotic ingredients that we are not familiar with. Simple and tasty enough that even the pickiest…
The Sun Sessions Part Two: Chronobiology
Hello, I’m Jason Boyd from Bio+Logical Health and Nutrition. I’d like to welcome you to session two of the Sun Sessions. Today we’re going to be talking about chronobiology, or the biological timekeeping structures – or biological clocks – in the human organism that have profound influences on our health. Chronobiology Chronobiology is a relatively…
7 Ways to Raise Your Vibration
“If you want to find the secrets of the Universe, think in terms of energy, frequency, and vibration.” – Nikola Tesla. “I think happiness is what makes you pretty. Period. Happy people are beautiful. They become like a mirror and they reflect that happiness.” – Drew Barrymore
How Plastic Can Mess With Your Hormones and Contribute To Chronic Health Issues
We Already Know Plastics Are A Nightmare For Our Environment. When most of us think of plastic, we think about the outrageous amount of pollution that’s piling up in all corners of the earth.
How to Supercharge Your Fermented Foods
Have you jumped into the fermented foods craze yet? Fermented foods are hot right now, and for good reason. They can improve digestion, support healthy gut flora and even help you look and feel better. But did you know you can supercharge your fermented foods? Yes, that’s right. You can power-pack your homemade fermented foods to…
6 Sleep Tips for the Entire Family
It’s getting close to that time of year when we get the announcement from my kid’s school about standardized testing. We are told that the children should get a good night’s sleep and eat a healthy breakfast on the days of the test. Really, just those couple days a year are important? I know they…