Episode 33: Lisa Herndon, Fermentationista!

Episode 33: Lisa Herndon, Fermentationista!

Welcome to The Rebel Health Tribe Podcast – Episode 33: Lisa Herndon, Fermentationista! Joe and Michael will be joined by Lisa in this informative and entertaining episode. Joe reveals his ice cream soft spot as they discuss what happens to the egg yolks from all of those boxes egg whites. Lisa shares her passion for helping people from marriage and family counseling to graphic design to fermentation to functional wellness.

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Episode 32: Nick Horowski, Movement for Life

Episode 32: Nick Horowski, Movement for Life!

Welcome to The Rebel Health Tribe Podcast – Episode 32: Nick Horowski, Movement for Life! Joe will be joined by Nick as they travel into the realms of his life, while also being uncertain if Joe is actually wearing pants on any of these podcasts. Nick will be sharing the influences and choices that led him down his path to physical therapy and shamanism. From gardening to fishing, it is really important to be aware and connected to where your food comes from and the process of preparing it.

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Episode 31: Kathryn Kos, Writing to Benefit the Masses

Episode 31: Kathryn Kos, Writing to Benefit the Masses!

Welcome to The Rebel Health Tribe Podcast – Episode 31: Kathryn Kos, Writing to Benefit the Masses! Joe will be flying solo on this one as Kathryn and him sink into the realness of life in this reflective podcast. Kathryn will be sharing her past and present that contain sound advice that will serve us all. In this episode, we will touch on the intricate connections between the systems of the body and the way emotions, stress, and lack of sleep can influence health.

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