Setting Boundaries for Better Health

Video Transcript Jason Boyd:                       Hey, what’s up everybody, Jason Boyd with Bio+Logical Health & Nutrition. And I’m sitting here with my good friend, Dr. Regina van Berg. Today, we’re going to be talking about boundaries. So a few weeks ago I wrote an article about relationships and how when I talk with clients about getting…


Meditation for Gut Health?

There is so much happening right now in the field of the human microbiome. From how it affects us to how we affect it, there is a connection that is tied at the very foundation of our being. You may have heard about how our microbiome diversity is shaped by our environment and lifestyle as…