Brain and Neuro Masterclass

Loch Kelly

Effortless Mindfulness: The Art & Science of Awakening

Loch Kelly Effortless Mindfulness: The Art & Science of Awakening

Loch Kelly

Our Guest

Loch Kelly, M.Div., LCSW is an award-winning author of The Way of Effortless Mindfulness. He is an educator, licenced psychotherapist and recognized leader in the field of consciousness and awakening. Loch is the founder of the non-profit Open-Hearted Awareness Institute. He is a graduate of Columbia University and Union Theological Seminary, where he received a fellowship to study meditation and healing in Sri Lanka, India, and Nepal. Loch has worked in community mental health, established homeless shelters and taught meditation in hospitals as a first responder during Covid-19 in New York City. He collaborates with neuroscientists at Yale, UPenn and NYU to study how awareness training enhances compassion and wellbeing. Loch is dedicated to reducing suffering and supporting people to live from open-hearted awareness. Loch is known for his warm sense of humor, and his trust that awakening is the next natural stage of development. He teaches the advanced, yet simple, nondual pointers and direct methods of effortless mindfulness, informed by psychology and social justice. Loch lives in New York City with his wife Paige and their cat Duffy.

Michael Roesslein, MS, FDN, HLC

Michael Roesslein

Your Host

Michael Roesslein is a co-founder of Rebel Health Tribe, a certified Functional Diagnostic Nutrition Practitioner, CHEK Holistic Lifestyle Coach and holds a Master’s Degree in Exercise Science & Health Promotion. He has also completed the 2-year training at the Luminous Awareness Institute and Dr. Gabor Mate’s Compassionate Inquiry professional program. Michael has spent the last 12 years as a trainer, coach, educator, and speaker.