Did you know that rates of neurodegenerative disease such as Alzheimer’s, dementia, and Parkinson’s are increasing exponentially? Are you aware of the essential role the brain & nervous system play in determining our overall state of health (or disease)? We’ve taken the most important lessons from the RHT Brain & Neuro Masterclass and simplified things into this practical guide so you can start taking better care of your brain and nervous system today!