There’s a running theme that seems to be pervasive – particularly within spiritual or new age movements – that has to do with this idea of constant positivity. We get so caught up in this idea that negative feelings are somehow “bad”, and so we should deny ourselves the experience and instead seek to meditate…
Jason Boyd here from Bio+Logical Health and Nutrition bringing you session three of the Sun Sessions. No talk on sunlight would be complete without discussing vitamin D – the sunshine vitamin.
Hello, I’m Jason Boyd from Bio+Logical Health and Nutrition. I’d like to welcome you to session two of the Sun Sessions. Today we’re going to be talking about chronobiology, or the biological timekeeping structures – or biological clocks – in the human organism that have profound influences on our health. Chronobiology Chronobiology is a relatively…
Hi. My name is Jason Boyd. I am a functional diagnostic nutrition practitioner at Bio+Logical Health and Nutrition. As a functional health practitioner, I get asked quite a bit what’s the most important factor in achieving good health?