Zen Now Get Calm and Clear in 10 Minutes or Less

Zen Now: Get Calm and Clear in 10 Minutes or Less

It’s important that you only listen to this audio when you are in a place where you are safe to close your eyes and relax. And in 10 minutes or less, we will get calm and clear to get your Zen on. But the beauty of this process is after you’ve gone through it, you can actually begin to just tap into or dip down into that calm, clear state inside throughout the day, without it even taking 10 minutes.

Dream Come True: My Experience with The Human Longevity Project

Dream Come True: My Experience with The Human Longevity Project

Dream Come True: My Experience With The Human Longevity Project. I remember the day my parents bought a video camera. It was in the 80’s so this thing was huge and weighed a ton… but I was fascinated with it. I remember spending all summer making movies with my friends. I even remember creating storyboards,…

A Brief History and Overview of Traditional Chinese Medicine (TCM)

A Brief History and Overview of Traditional Chinese Medicine (TCM)

There is a lot to be learned from Traditional Chinese Medicine (TCM), it is a system that has survived for nearly 2,000 years because it works. It will continue to survive and, in fact, thrive as we apply science and rigor to it and discover that there is a great deal of wisdom in a system which has long held that the mind, body and spirit are all integral to health and well being.