Welcome to The Rebel Health Tribe Podcast – Episode 30: Jennifer Fugo, Caller of Bullshi**. Michael and Joe will be joined by Jennifer as they go deep and really bring the light to truth in this straight-up podcast. In this episode, we will be removing the veil on what is being taught to clients of dietitians and why you should be so critical of medical studies. Jennifer shares with us her story from post 9/11 NYC to Costa Rica and back home where she is able to do what she loves and make a difference in the lives of multitudes. You will also learn how to avoid the grocery store decision overload and how to get yourself out of a rut when fear is consuming you. Joe and Michael share insight on the new movement of ethical businesses and the shift to put people before profits. There is also great advice to be found in this episode on the concept that there is no free lunch and the importance of listening to your body. Contemplating finding yourself? Want inspiration to keep finding yourself? Tune in to this awesome episode and be prepared, the waters are not shallow!
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Jennifer Fugo
Jennifer Fugo is the founder of Gluten Free School and teaches gluten-sensitive women simple, savvy and empowering steps to get healthy. Living gluten-free since early 2008 after a gluten sensitivity diagnosis, she knows what it’s like to feel overwhelmed by the cost and seemingly complicated aspects of going gluten-free. A sought-after expert, advocate & speaker about healthy, gluten-free living, Jennifer has been featured on Dr. Oz, Yahoo! News, eHow, CNN, and Philadelphia Magazine and is the best-selling author behind the ground-breaking book “The Savvy Gluten-Free Shopper: How to Eat Healthy without Breaking the Bank”.
She also has a gift for you! A cheat sheet for her favorite 9 GF breads (home made and store bought).
Check her out on Facebook, Twitter, Instagram, and Pinterest to stay in the know about all things gluten free! Or watch her on YouTube!
Michael Roesslein, MS, FDN, HLC
One co-founder of Rebel Health Tribe, Michael holds a Masters Degree (MS) in Exercise Science & Health Promotion, is a Certified Functional Diagnostic Nutrition Practitioner, and Certified CHEK Holistic Lifestyle Coach. He founded Natural Evolution Holistic Health in 2009, and co-founded Rebel Health Tribe in 2014. Michael brings plenty of real-life experience into his practice and work, having faced his own internal struggles and health issues over the last decade. His laid back and honest style have made him a popular speaker, teacher, and guest at conferences, events, and health summits. Michael has also studied under several world-class natural health and functional medicine practitioners – many of whom you will see appearing on Rebel Health Tribe blogs, podcasts, webinars, and interviews! Originally from the Chicago, Illinois area, Michael now lives in San Diego, California and was recently married to his inspirational and beautiful wife, Mira. Together, they have two dogs (Marley and Nica), and a cat (LuLu). Michael has a 16-year-old son (also Michael – but not a junior!), who lives in Illinois but visits them in San Diego often!
Joe Rignola, FDN, HHP
One co-founder of Rebel Health Tribe, Joe is the author of the best-selling books The Definitive Way to Go Gluten Free and Sow: Planting the Seeds for Health, Well-Being, and a Superhero Life. He has also hosted several successful online-based events, such as the Primal Cooking Workshop! Joe battled personal health challenges for much of his life; challenges that included severe digestive issues, blood sugar problems, and depression. This led him to seek standard medications for these ailments, which brought along debilitating side affects, and forced him to seek alternative means for his health. It was through these means that Joe was finally able to take control of his health, and implement a holistic wellness approach that transformed his entire life. With this new life came immense amounts of gratitude. Joe decided to walk away from a successful business venture, and went back to school so that he would be able to teach others how to transform their own lives. Now, as a Certified Holistic Health Coach, Functional Diagnostic Nutrition Practitioner, and Writer, he is able to give the gift of a healthier, happier, and more sustainable life to people all around the globe. Some of Joe’s favorite activities include writing, film making, cooking and spending time with his family. His main form of exercise is keeping up and playing with his four-year-old son. Joe lives in the State of New York, 45 minutes outside of Manhattan, with his beautiful and supportive wife, Marissa, their ever-inquisitive son, Mason, and a new addition on the way soon! (May, 2016)
Huge Thanks and Much Gratitude for Tuning In!
Thank you so much for hanging out with us for another insightful dive into who all these incredible people are that add so much value to all of our lives! Would you like to share some feedback? Drop us a line in the comment section below.
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