In this episode, Michael interviews Kiran Krishnan, a leading expert in microbiome research and education. With extensive experience in the health and wellness industry, Kiran dives deep into how the gut microbiome impacts overall health and chronic disease. From the gut-brain connection to hormone balance, Kiran shares invaluable insights on nurturing a healthy microbiome for optimal well-being. Discover how your day-to-day choices can influence your gut health and why understanding the microbiome is crucial for preventing chronic illness.
Kiran Krishnan is a research microbiologist and a health and wellness expert who aims to make complex information understandable to all. He has founded several successful health and supplement companies over the last 20 years including co-founding and leading Microbiome Labs, the preeminent, microbiome therapeutics focused brand among healthcare professionals. He is currently a co-founder and partner in 3 other companies that aim to revolutionize wellness care. He has conducted and published several research studies in scientific journals, has published chapters in scientific textbooks/reference books, has global patents and is a sought after speaker on human health and the microbiome.
Timestamps:
4:09 How to balance your microbiome for optimal health.
10:57 Why a leaky gut can lead to chronic diseases.
16:48 How the microbiome teaches immune cells to function.
23:04 The importance of diversity in your microbiome.
30:50 How the gut microbiome influences hormone balance.
36:59 The microbiome’s role in detoxification and liver health.
40:53 Simple steps to improve your microbiome starting today.
Connect with Kiran on Facebook and Instagram.
Resources Mentioned:
Wait List/Info for Gut & Microbiome Education w/ Kiran | rebelhealth.co/microbiome
Kiran Krishnan’s Research Publications | ResearchGate
Frontiers in Immunology Journal | Website
Find more from Michael on the Rebel Health Website and Instagram and be sure to join their Facebook Group.
Kiran Krishnan is a research microbiologist and a health and wellness expert who aims to make complex information understandable to all. He has founded a number of successful health and supplement companies over the last 20 years including co-founding and leading Microbiome Labs, the preeminent, microbiome therapeutics focused brand among healthcare professionals. He is currently a co-founder and partner in 3 other companies that aim to revolutionize wellness care. He has conducted and published several research studies in scientific journals, has published chapters in scientific textbooks/references books, has global patents and is a sought after speaker on human health and the microbiome.
