Like many mothers, I had dreams and ideas of what motherhood would look like. And like many mothers, I found myself struggling with what my ideas of motherhood were versus the reality. The most sobering aspect of that reality is how little support is given to mothers by the medical community.
Even before my son was born I saw the need for greater postpartum care. Following his birth, I felt that need, which inspired me to write a book that does more than just support new mothers— it empowers them. Healing Your Body Naturally After Childbirth: The New Mom’s Guide to Navigating the Fourth Trimester delivers the most effective natural remedies for all the common (but not often talked about) conditions that arise after giving birth. You’ll find easy to implement strategies for breastfeeding, depression, anxiety, autoimmune thyroid and healing your physical body. There are over 25 herbal remedies, self care techniques, and whole foods recipes that are simple and easy enough for new moms to execute, even amidst the stressors of being a new mom. In truth, I wrote the book I wish I had when my son was born. And in celebration of today, his 3rd birthday, I am offering an electronic version of my book for only $0.99 (Retail $14.95). For those of you wanting to get your hands on a physical copy (I love physical books too!), Healing Your Body Naturally After Childbirth will be available January 14th, 2016. In the meantime, you can download the electronic version at the special price of $0.99 and pick up your free Postpartum Birth Plan at www.healingafterchildbirth.com.I sincerely thank you and all of the Rebel Health Tribe for your support. I truly hope my book serves as a tool to help women ease into motherhood.
Grab your copy here, but hurry, this deal won’t last.
In love & health,
Dr. Jolene Brighten
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