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Kiran shares new research data for the very first time ANYWHERE during this mind-blowing event.
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RHT Gut Repair & Microbiome Optimization Guide
10 Steps to Repair Your Gut, Optimize Your Digestion, and Build a Healthy Microbiome!
- The top recommendations from 50+ hours of gut & microbiome webinars
- Easy-to-digest (get it?!), simple, and practical suggestions you can start right away
- What to eat for a happy, healthy, and diverse microbiome
- “Disease begins in the gut” - and so does health! Let’s turn it around!
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Authored by ...
JoeRignola
Co-founder of Rebel Health Tribe. Author, speaker, health coach, writer, artist, content creator, entrepreneur, dad (my favorite title) and VP of stuff. Several years ago I found myself hitting rock bottom with my health. Suffering from too many symptoms to list and taking more medications than I care to remember, I finally took my health into my own hands. I ditched the lousy food for real food, got off all medication and finally realized a profound shift in my mind and body. Ecstatic with my new-found energy and wellness, I made it my mission to reach out to as many people as possible and help them recover their health too. Thanks for being a part of that mission by being here at RebelHealthTribe.com
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5 Comments
4.5
One way of improving endothelial function, maintain barrier function and resolve inflammation, is to maintain Vitamin D3 25(OH)D levels in the 50ng/ml 125nmol/l range typically found in indigenous peoples
Dietary Vitamin D and Its Metabolites Non-Genomically Stabilize the Endothelium PMC4607301
Cholecalciferol, half life 19-25hrs, has to be created/supplemented daily to attain/maintain 25(OH)D between 40-60ng/ml to ensure significant amounts of free cholecacliferol (in that form unbound and unhydroxylated) are measurable in tissue/breast milk.
4.5
If leaky gut caused by HIV virus is the reason for the death of HIV infection, how does one fixed the leaky gut since there is still no medical cure of HIV infection? Will the MegaSpore probiotics and vitamin D3 supplements help? Please advice.
Yes, Megaspore can help. It has been shown to help repair permeability. Vitamin D can also help but we don’t recommend taking it alone, especially in high doses. One should take K2 and potentially other vitamins/nutrients along with it. It really depends on the person. We can’t make specific recommendations without knowing the person.