Ari Whitten
The Mitochondria-Microbiome/Gut Connection
Ari Whitten is world renowned for his expertise in human energy optimization. In this session, he joins us to discuss the connection between mitochondria and our microbiome/gut. He shares about the following:
- Communications between the mitochondria and gut
- Lifestyle factors that affect energy levels
- Environmental factors that affect energy levels
- Causes of Mitochondrial Dysfunction and Fatigue
- Leaky Gut and Mitochondrial Function
- Cell Danger Response
- Polyphenols and their connections to mitochondria and gut
Ari Whitten
Our Guest
Ari Whitten, renowned health expert, #1 best-selling author and the creator of the Energy Blueprint system for overcoming fatigue and increasing energy levels. He is an energy and fatigue specialist who focuses on taking an evidence-based approach to energy enhancement. He is also a nutrition and lifestyle expert with a Bachelor’s of Science from San Diego State University in Kinesiology (with specialization in exercise physiology). He has been studying nutrition for over 2 decades and has been teaching clients the science of nutrition for over 1 decade. He also has a background in exercise physiology and fitness, and holds two advanced certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist. In addition, he recently completed the 3 years of coursework for his PhD in Clinical Psychology, an education which rounds out all aspects – nutrition, fitness, and psychology – of his approach to optimal health.
Michael Roesslein
Your Host
Michael Roesslein is a co-founder of Rebel Health Tribe, a certified Functional Diagnostic Nutrition Practitioner, CHEK Holistic Lifestyle Coach and holds a Master’s Degree in Exercise Science & Health Promotion. He has also completed the 2-year training at the Luminous Awareness Institute and Dr. Gabor Mate’s Compassionate Inquiry professional program. Michael has spent the last 12 years as a trainer, coach, educator, and speaker.
