November 3rd and 4th

Dave Mayo

The Impact of Circadian Rhythm and Gut Health on the Microbiome

Dave Mayo joins us to share about circadian rhythm and gut health and how it impacts the microbiome. Everything from light exposure to when to eat, to when to exercise and everything in between, he really goes in. You will learn:

  • What do circadian rhythms do?
  • Environmental cues and circadian synchronization
  • Circadian rhythms and the autonomic nervous system
  • Tissue specific timing in the gut
  • Cortisol, insulin, melatonin, and blood glucose regulation
  • Circadian priming of gut homeostasis
  • Tips for setting your rhythms to optimize gut health

Dave is a researcher, writer, trainer, and educator on gut health and specializes in circadian rhythm retraining. You can find out more on his site Hack Your Gut.

SAVE 60%!

Basic Digital Pass

Includes:

  • Lifetime Access To All 16 Video Presentations ($199 Value)
  • The Quick-Start Action Steps Video ($27 Value)
  • The OptimzingYour Microbiome Workbook ($47 Value)
  • Transcripts of Each Presentaiton ($57 Value)
  • MP3 Audio Files of Each Presentation ($57 Value)
  • PLUS! Get complete access to The Microbiome Series 2.0 ($59 Value)

Total Value: $446

Regular Price: $147

Today Only: $57

Best Deal! SAVE $212!

Premium Package
(Includes Mega-3-Pack)!

Includes:

  • Lifetime Access To All 16 Video Presentations ($199 Value)
  • Quick-Start Action Steps Video ($27 Value)
  • The OptimzingYour Microbiome Workbook ($47 Value)
  • Transcripts of Each Presentaiton ($57 Value)
  • MP3 Audio Files of Each Presentation ($57 Value)
  • One-time 20% Off Coupon to the Rebel Shop
  • Lifetime Access to Microbiome Series 2.0 ($57 Value)
  • PLUS, The Mega-3-Pack
    • 1 Bottle of MegasporeBiotic
    • 1 Bottle of MegaPrebiotic
    • 1 Bottle of MegaMucosa

Total Value: $611

Regular Price: $399

Today Only: $187

Dave Mayo

Dave Mayo is the founder/creator of the HackYourGut website and well-researched blog. He started his research career at the University of Pennsylvania (clinical research) – but eventually decided to pursue his passion of fitness and being outdoors, as a personal trainer.

Over the past 10 years, training has grown into a much more holistic/total health approach with clients – focusing a great deal on digestion and optimizing circadian rhythms (which impact everything else). He’s an avid researcher and prolific creator of science-backed content.

Head on over to HackYourGut.com to visit Dave’s blog, learn more about his Circadian Retraining Program, and the contact Dave directly if you’re interested in working with him.