www.SynchronizeWithin.com P.S. If you’d like to experience the full ‘Synchronize Your Life 21-Day Meditation Series’, be sure to sign up for the podcast here (released 2/23/16) and receive special discounts for Evergreen Access: Gain Access Here What’s so special about these meditations? As a busy Highly Sensitive Person, I get it, you are always rushing and there is always something to do. These meditations are the perfect break (all less than 10 minutes) for your hectic day because they not only bring you back this moment to feel peace, clarity, and presence WHILE you are doing the meditation, but they are also created to teach you how to manage your energy (thoughts, emotions, actions) even while you’re living and interacting in your life (walking, working, talking to people). I’m a firm believer that meditation can be done in each and every moment; simply by practicing being present and mindful. Master this and you will master living on Planet Earth as a Highly Sensitive Person.]]>
Author
Jason Spencer
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