Cooking Method: Stovetop

Chicken a la Primal

Rich warming meal blends sweet vegetables and coconut milk with deep savory spices and bacon.

Beet Salad with Dill and Lemon

When it comes to making beet converts of nonbelievers, I have a pretty stellar track record. This recipe in particular is the one that does it.

I receive rave reviews of this salad wherever I bring it. It’s so incredibly simple, yet beets never tasted so good as when they’re prepared this was. Truly. There are a couple secrets. One, the lemon juice – don’t skimp on it. And two, let in sit in the fridge at least several hours, overnight is better, before serving.

Cauliflower Mash aka Faux Mashed Potatoes

Healthful comfort food to the rescue! You will not make this just one time. I can pretty much guarantee it.

Pizza Eggs

Quick and easy change of pace for breakfast! Simple ingredients that end up tasting amazing. Sometimes I will add some grass-fed cheese on top, in addition to the sauce to give that true pizza experience. Feel free to add a meat as a “topping” and to sauté up some veggies in the leftover fat in the pan (as seen in the picture)! If looking to go low-FODMAP, eliminate the garlic powder!

Faux-tato Salad

This is a simple and delicious side dish that uses cauliflower in a new and unexpected way. This dish is great for those wanting to enjoy comfort foods without eating too many carbs. Excellent for those avoiding white potatoes.

Smothered Pork

Easy and delicious pan fried pork chops. The apples and sweet onions off set the savory taste of the bacon and pork. This is easily one of my favorite meals. You can use the same recipe and ingredients to make as much or as little as you'd like. Saves and reheats well for additional meals during the week.

Coconut Chicken with Sweet Ginger Sauce

This was one of those make-it-up-as-I-go recipes. Sometimes they turn out great, sometimes... not so much.

This one was definitely a great one!

Problem is, I forgot to write it all down (which I tend to do quite often).

I think I remember everything I threw in there thought. Give it a shot and let me know how it goes.

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Apple Pie Pancakes

Not that I'm trying to rush the end of summer, but one thing we look forward to in the fall is apple season. Apple picking is kind of a big deal in the Northeast and therefore, having plenty of apple recipes is kind of important too.

* Since coconut milk varies in thickness and the amount of fat in each can it's difficult to give exact measurements.

Easy Cauliflower Rice

Well, if you’re a rice fanatic, this cauliflower rice recipe will be a tasty and satisfying non-grain alternative. Even several of my non-Paleo friends admit that this dish is pretty delicious despite being made almost entirely out of vegetables (in fact, you can omit the eggs and make it vegetarian)!