There are vast benefits to starting your own vegetable garden (especially if you have kids). It’s far better than just eating organic, there’s less waste, the food tastes better and contains more nutrients than produce that’s been shipped across the globe, or even across town.
Joe Rignola is the author of the best-selling books The Definitive Way to Go Gluten Free and Sow: Planting the Seeds for Health, Well-Being, and a Superhero Life. He’s hosted several online health events and is the co-founder of Rebel Health Tribe, and the co-creator Primal90: The Total Mind/Body Transformation System.
Joe battled personal health challenges for much of his life; challenges that included severe digestive issues, blood sugar problems, and depression. This led him to seek standard medications for these ailments, which brought along debilitating side effects and forced him to seek alternative means for his health. It was through these means that Joe was finally able to take control of his health and implement a holistic wellness approach that transformed his entire life.
With this new life came immense amounts of gratitude. Joe decided to walk away from a successful business venture and went back to school so that he would be able to teach others how to transform their own lives. His schooling was based on the holistic health and functional nutrition fields. Now, as a Certified Holistic Health Coach, Functional Diagnostic Nutrition Practitioner, and Writer, he is able to give the gift of a healthier, happier, and more sustainable life to people all around the globe.
Some of Joe’s favorite activities include writing, filmmaking, cooking and spending time with his family. His main form of exercise is keeping up and playing with his three-and-a-half-year-old son. Joe lives in the State of New York, 45 minutes outside of Manhattan, with his beautiful and supportive wife, Marissa, their ever-inquisitive son, Mason, and faithful yellow lab, Bella.
- Best Selling Author
- Author of The Definitive Way to Go Gluten Free & Sow; Planting the Seeds for Health, Well-Being & A Superhero Life
- Hosted Multiple Successful Online Events
- Battled personal health challenges, challenges including, digestive issues, blood sugar problems, and depression
- Certified Holistic Health Coach.
- Functional Diagnostic Nutrition Practitioner.