The Nourishing Backyard Garden Formula

Welcome to The Nourishing Backyard Garden Formula! It is so empowering to be able to grow your own food to feed yourself and your family! As you hear more and more on the news about contaminations, herbicides, pesticides, and other chemicals being used in agriculture, not to mention the adverse effects they are having on people and the planet, it is more important than ever to know where your food is coming from and how it was grown.

On top of it all, nutrition in fruits and vegetables have been on the decline since the 1950’s. It is a result of poor agricultural practices that mine the land without nurturing it. We have become so disconnected from our food and practices of land stewardship that an apple a day is no longer enough – you would actually need over 26 apples a day to match the iron from 1 apple in 1950.

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The Nourishing Backyard Garden FormulaThe Nourishing Backyard Garden Formula
Jessica Smith Introduces you to The Nourishing Backyard Garden Formula

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Certified Ecological Farmer

Jessica Smith is a Certified Ecological Farmer and Nutritional Therapy Practitioner. With a B.S. in Sustainable Living and Living Soils, she combines her passions to encourage the earth and its inhabitants back into a state of balance and vitality. She teaches Nutrient Dense Gardening and Wildlife Habitat Restoration at the University of Richmond and leads the Virginia chapter of the Bionutrient Food Association in Central Virginia, in hopes to improve soil health, ecosystem health, environmental health, and human health.

She strives to save the world, no matter how childish it may seem, seek the highest. She loves meditation, yoga, hiking, playing in the garden, hula hooping when no one is looking, munching on crickets, and is the chosen kitchen elf of her household. When not doing all the above she is probably sending smiley face emojis to everyone as the Rebel Health Ninja!


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In this Module, we welcome you to The Nourishing Backyard Garden Formula with a course overview, how to add flavor and nutrition from your garden and a primer on the larger impacts of gardening.


There are 6 Lessons in the Planning Module; Where To Put Your Garden; Building Berm and Swale Beds; Container and Raised Beds; Getting Your Soil Right; Planning Your Garden; Garden Plan Case Study
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The Production Module has 3 lessons covering Seed Starting; Seed Broadcasting and Transplanting


The Maintenance Module has another 3 Lessons from Mulching to Proper Watering and Garden Nutrition


Harvesting has 3 lessons including the titled Harvesting, Storage and an episode on “This is Just The Beginning”.