It’s important that you only listen to this audio when you are in a place where you are safe to close your eyes and relax. And in 10 minutes or less, we will get calm and clear to get your Zen on. But the beauty of this process is after you’ve gone through it, you can actually begin to just tap into or dip down into that calm, clear state inside throughout the day, without it even taking 10 minutes.
Welcome to The Rebel Health Tribe Podcast Episode 51: Chel Hamilton, The Brain Trainer. Joe and Michael will be joined by Chel Hamilton as she goes all in on hypnotherapy in this brain altering episode!