Nick Horowski

Nick Horowski

About our Guest

I often get asked: “Why did you become a Holistic Health Professional?.” My answer to this is “Simple, I take the practices of health that I know and share them with others. If what I feel to be true changes, then I share that as well.”

Okay, my background is a little more complex than that so let’s rewind a bit. Growing up my parents and grandparents always had a big garden. I never thought much of it at the time and just thought that was what everybody did and was just part of being healthy. In the garden my grandfather grew his coveted garlic. This was something that could cure anybody, anytime, anywhere of anything. Garlic still works wonders, but my picture of health has evolved over the years from just take garlic and you’ll be good or the often quoted “an apple a day keeps the doctor away.”

As I was growing up I was also very active playing football, basketball and soccer. It was soccer that got me into running. I did it a lot. Just long (slower) runs that I thought would be great for me and keep me in shape with a few sets of sit ups. This did okay for a while as I thought it was great for me and then came my set of weights that I got in middle school. I would spend hours in my parents’ basement with a T.V. that only had 3 channels and just pump iron endlessly.

Wild Foraging with Nick Horowski

Wild Foraging with Nick Horowski who is all about living the healthiest life in the simplest possible way. Being healthy should be easy and that is what I am all about. Sharing this with the world is my big message since if it is complicated it won’t stick. If you find yourself struggling with health make sure the basics are in order and then dig in from there to find other things, but always build that base first.

Woodlands are great places to find wild food, but make sure you collect responsibly. With our guide you can forage sustainably without harming woods or wildlife.

For many people, collecting and eating wild plants and fungi has been part of life since childhood. For others, gathering wild food is a more recent activity.

Hedgerows and woodlands can be great places to forage for free food. You’ll find a host of edible species ready to be transformed into jams, soups, cordials, wrappings, beers, wines and liqueurs. They include old favourites like elderflower, blackberries and sloes to the slightly more unusual common sorrel and fat hen.

Please follow these responsible foraging guidelines when you’re out and about foraging for plants and fungi. They will ensure you forage sustainably and responsibly, and make sure you stay safe and within the law.

Source: Woodland Trust

Wild Foraging

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