Webinar - From Emotional Eating Chaos to Freedom with Aglaée Jacob

Emotional eating isn’t your fault. Something happens (or doesn’t happen) and all you want to do is eat to soothe, numb, or distract yourself from what you’re feeling. And it does work for a few moments although the temporary relief often comes with bloating, feeling unwell, fatigue, and low confidence.

The more this behavior is practiced, the harder it feels to break free from it… if you resist it that is. There is another way and that other way is to go right into the heart of the emotional eating to heal your relationship with food and learn how to feel safe and comfortable in your own body.

Aglaée Jacob

Aglaée Jacob

Aglaée Jacob, MS, RD is a registered dietitian, health coach, triple author of nutrition books, certified self-love guide, certified Qoya teacher, and energy healer. 

Michael Roesslein

Michael Roesslein

Michael's dedication to improving the human condition through wellness started and continues with his own personal journey for optimal health.

Meet Your Expert

Aglaée Jacob, MS, RD is a registered dietitian, health coach, triple author of nutrition books, certified self-love guide, certified Qoya teacher, and energy healer. Aglaée struggled with emotional eating and binge eating disorder for 2 decades of her life, which contributed to digestive issues, blood sugar dysregulation, and hormonal imbalances (PCOS). She used a natural & holistic approach, on which the ALIGNed Soul Nutrition Framework is based, to heal herself at ALL levels { body + mind + heart + soul } .Aglaée is also the mom of a 6-yo boy and she lives with her partner and his 4-yo daughter in a small town called Magog in the province of Québec, Canada (right by the Vermont border). She loves love, the moon, practicing yoga, dancing, eating chocolate, being in nature, taking afternoon naps, and stepping more fully into her Self every single day.
Aglaée Jacob

By the end of this 5-week LIVE workshop series, you will have your own roadmap to improve the health and function of your brain & nervous system!

In this comprehensive workshop series, Dr. Seigler will share cutting-edge research and information to help guide you through the maze of factors that impact brain health & function.

You will be empowered with the tools, actions, and resources needed to take control of your own brain health!

Join this workshop series and you will discover:

Workshop Dates & Time:

TUESDAYS at 4PM PST / 7PM EST, for five (5) weeks


Start Date: May 11th, 2021 

End Date: June 8th, 2021

Week 1 - Your Brain: More than Neurons

  • Overview/Introduction
  • Astrocytes, Glial cells, Neurons, and More!
  • Cellular Needs (mitochondria, enzymes, inflammation, fuel, etc…)
  • Rebuilding Cells (from the inside out!)

Week 2 - What’s Protecting Your Brain & How it Can Fail

  • Barriers, Autonomics, & Immune System
  • Leaky Gut, Mouth, Nose, Lungs, and… Brain?!
  • The Role of the Microbiota
  • Mold, infections, TBI, and more!

Week 3 - Fuel for a Healthy Brain & Nervous System

  • Blood sugar balance & the brain
  • The 101 on ketones: all-hype fad or powerful brain food?
  • Antioxidants & Detoxification
  • Circadian Rhythm Optimization is Essential for Brain Health

Week 4 - What’s in a Name? Common Neuro Conditions

  • Go Beyond the Labels: Investigate Underlying Imbalances
  • Neurodevelopmental (ASD) and Neurodegenerative (Alzheimer’s, Parkinsons, etc.)
  • Neurological Autoimmunity and Dysautonomia
  • Possible Therapeutics & Support

Week 5 (BONUS) - Viral Long-Haulers & Neurological Implications

  • CV & Cellular Health (Specific to Nervous System)
  • Understanding ACE2 Receptors
  • Brainstem/Neurological Function & Long-Term Implications
  • Possible Therapeutics & Support

What’s All Included?

  • Five (5) 90-Min LIVE Workshops (7.5+ Hours w/ Dr. Seigler!)
  • Q&A w/ Dr. Seigler
  • Downloadable Slides
  • Video Recordings of Each Workshop
  • Audio Recordings of Each Workshop
  • PDF Transcripts