[Wellness Optimization Series] Episode 5 w/ Talia Lavor, PA: Current Situation & Pregnancy, Nursing, Fertility, and More!
Curious what the evidence & research might say in regards to infection and pregnancy, nursing, and fertility? Fertility expert, Talia Lavor, touches on these subjects
[Wellness Optimization Series] Episode 4 w/ Sarah Rattray, PhD: Communication & Navigating Relationships During High Stress & Home Quarantine
Relationship expert, Sarah Rattray, PhD shares a number of “pro tips” for navigating relationships under high stress in tight quarters which may be infinitely useful