Getting The Most Out Of Your 23andMe Test: Part 2. In the first part of this article, I discussed what SNPs are and how they occur, what’s included with a 23andme genetic test, and the very basics of MTHFR. I also clarified the difference between folic acid and folate.
Getting the Most Out Of Your 23andme Test: Part 1. MTHFR is the buzzword lately. You’ve probably heard of it. Maybe you’ve even burrowed deep into rabbit holes in an attempt to learn more. Lots of people are getting genetic testing done because it’s a main “jumping off” point for learning about epigenetics
8 Ways to Calm Down Your Allergies. Itchy, Watery, Runny, Sneezy, Wheezy, and Clogged sounds like a janky version of Snow White’s Dwarfs (I know Sneezy was already one, but really, how helpful was he?).
We Think About Toxins in Our Food, But Not Our Feminine Products. Most of us are aware that processed foods laden with chemicals, preservatives, dyes, texturizers and flavor enhancers are harmful to us.
Four Quick Ways to Tell If Your Multivitamin or Prenatal Sucks. I judge the quality of a restaurant by the type of lettuce it uses in salads. If it’s iceberg lettuce, the spot either doesn’t know what good quality food is or else it doesn’t care about quality and just buys the cheapest ingredients.