Mental / Emotional / Spiritual

[Webinar Replay] New Research on the Gut-Brain Connection & Psychobiotics with Kiran Krishnan

We are joined by our favorite microbiologist, Kiran Krishnan, to discuss some exciting new discoveries and research pertaining to the powerful gut-brain connection. Kiran shares how a dysfunctional gut becomes toxic to your brain, driving mood, focus, sleep, and memory problems!
Learn the intimate connection between the gut and brain (and how it’s actually the “first” brain – and not the second), the 2 biggest drivers of brain toxicity that come from gut dysbiosis, and how a perpetual cycle of gut-brain inflammation drives mood and sleep disorders! Want to know how to end this cycle and stop the escalating toxicity on the brain? Tune into this webinar replay!

10 Stoic Quotes That Will Cause You To Smash Your Mental Blocks

Stoicism has been used most effectively by both slaves and Emperors. By athletes and business executives. By fighter pilots taken captive. By people from every walk of life you could think of for thousands of years.  In other words, as Ryan Holiday would say, it works. Yes, it’s a philosophy. But it’s more like an operating system for human beings.

Build Your Resilient Gut

An Exclusive Course with 10 Years of Microbiome Knowledge Build Your Resilient Gut: Microbiome & Beyond with Kiran Krishnan is the

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