Sleep / Circadian Rhythm

[Product Spotlight] Somnium: Deep Restorative Sleep

Sleep is required to maintain your immune system, regulate appetite and metabolism, and support cardiovascular health. Also, with Dr. Schaffner’s patients, it can be a “Catch-22” because sleep is needed to heal, but they can’t sleep because of their chronic illness. Fortunately, there have been recent advancements to support restorative deep sleep…

[Webinar Replay] New Research on the Gut-Brain Connection & Psychobiotics with Kiran Krishnan

We are joined by our favorite microbiologist, Kiran Krishnan, to discuss some exciting new discoveries and research pertaining to the powerful gut-brain connection. Kiran shares how a dysfunctional gut becomes toxic to your brain, driving mood, focus, sleep, and memory problems!
Learn the intimate connection between the gut and brain (and how it’s actually the “first” brain – and not the second), the 2 biggest drivers of brain toxicity that come from gut dysbiosis, and how a perpetual cycle of gut-brain inflammation drives mood and sleep disorders! Want to know how to end this cycle and stop the escalating toxicity on the brain? Tune into this webinar replay!

Build Your Resilient Gut

An Exclusive Course with 10 Years of Microbiome Knowledge Build Your Resilient Gut: Microbiome & Beyond with Kiran Krishnan is the

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