Patrick McKeown is a globally recognized leading expert in breathing re-education. By pairing education on a new way to breathe with exercises on how to improve blood chemistry, Patrick has taught thousands of people how to increase oxygen flow to every system of the body resulting in greater health, endurance, and power.
Listen in to better understand the nuances of breathing, the connection between breathing and mental performance, conditions such as sleep disordered breathing, and how all of these findings changed Patrick McKeown’s life forever.
Supporting Research for this Episode:
- Pediatric Sleep Disorders and Special Educational Need at 8 Years: A Population-Based Cohort Study
- Establishment of nasal breathing should be the ultimate goal to secure adequate craniofacial
and airway development in children.
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Interested in the COVID Workshop for Practical Breathing Exercises? Scroll down or watch it on YouTube.
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