What is Brain Fog? Brain fog is a term that is not typically recognized by most traditional health professionals, yet it is extremely prevalent. It’s a phrase that basically sums up a collection of symptoms or feelings that can include:
Getting The Most Out Of Your 23andMe Test: Part 2. In the first part of this article, I discussed what SNPs are and how they occur, what’s included with a 23andme genetic test, and the very basics of MTHFR. I also clarified the difference between folic acid and folate.
Getting the Most Out Of Your 23andme Test: Part 1. MTHFR is the buzzword lately. You’ve probably heard of it. Maybe you’ve even burrowed deep into rabbit holes in an attempt to learn more. Lots of people are getting genetic testing done because it’s a main “jumping off” point for learning about epigenetics