Meditation for Gut Health?

There is so much happening right now in the field of the human microbiome. From how it affects us to how we affect it, there

Fibrenza Series 12: Lipase Enzyme

Lipase enzymes break down and metabolize fats. Your body makes different types of lipases, it targets different types of fats, and converts fats into different types of fatty acids, and it’s very important to have lipases within your gut itself because…

Enzyme Series 11: Amylase Enzyme

Ever heard that digestion begins in the mouth? Read on to learn more about the important role of amylase in saliva and digestion.

Enzyme Series 10: Superoxide Dismutase

Superoxide dismutase, or SOD is important for detoxification and oxidative damage. Why might one find superoxide dismutase in a systemic enzyme product, or what does it do? Why would we want to take it, possibly? Keep reading to find out…

Enzyme Series 9: Serrapeptase Enzyme

Serrapeptase can be made in the gut, so it can be natural. But it’s typically found in silkworms to break out of the cocoon. It’s known to have anti-inflammatory, antiedemic effects, and…

Enzyme Series 8: Trypsin Enzyme

Trypsin is also made by the pancreas and is a digestive enzyme. It also works well against things like osteoarthritis and reducing joint inflammation. In some places they use it for…

Enzyme Series 7: Pancreatin Enzyme

Pancreatin is actually kind of a collection of a few different enzymes. Their primary role is for digestion. Your body secretes a couple liters of pancreatin throughout the day into the duodenum itself through the pancreas. Their primary role is in digesting food and breaking down…

Enzyme Series 6: Pepain Enzyme

Ever been to a Brazilian steakhouse? Well pepain is usually served via papaya to help you digest all that meat! Turns out there are many benefits of pepsin for digestion and…

Enzyme Series 5: Seaprose Enzyme

Seaprose is a very powerful proteolytic enzyme. From mucus build up to gout and inflammation, seaprose has many benefits. Continue reading to learn more..

Enzyme Series 4: Peptidase Enzyme

Peptidase is also a type of protease enzyme, which means that it breaks down proteins, but peptidase is responsible for taking the middle, mid-size chunks of proteins. But how does it help with allergies and allergic reactions?

Enzyme Series 3: Nattokinase Enzyme

Nattokinase basically turns you into a samurai. It is good for heart disease, blood pressure, circulation issues, but what about …

Enzyme Series 2: Bromelain Enzyme

Bromelain is an enzyme that is found in pineapple and is common in digestive enzymes. But you may not be getting it if you don’t eat this part of the pineapple…

Enzyme Series Series 1: Protease Enzyme

Protease is an enzyme that breaks down protein. You’ll likely see this in digestive or systemic enzymes. Having a variety of proteases in important, so people need to understand that protease doesn’t mean it breaks down protein in the same spot, so every protease enzyme has a different…

10 Stoic Quotes That Will Cause You To Smash Your Mental Blocks

Stoicism has been used most effectively by both slaves and Emperors. By athletes and business executives. By fighter pilots taken captive. By people from every walk of life you could think of for thousands of years.  In other words, as Ryan Holiday would say, it works. Yes, it’s a philosophy. But it’s more like an operating system for human beings.

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