The Magic of Milk Thistle

Ask any natural healthcare practitioner what they would recommend for a liver condition and chances are, one of the first things that come to mind is milk thistle. It’s safe, easy to use, well tolerated and is readily available as either a stand-alone herb or used in many liver support products.

Heart Bottom Syndrome… A Heart You’ll Definitely Want to Break

One of the most common questions I’m asked by my female clients is ‘how can I get my body back after having my baby? I feel so weak and my butt is really flattening out!’ ‘THAT’S ME!’ you might be screaming at your screen right now, but don’t you worry – it can be addressed!

Autoimmunity and the Microbiome

What causes autoimmunity? There are many factors involved in the development of autoimmune conditions; ranging from chemical toxicants, heavy metals, viruses, bacteria, fungi, parasites, emotional stress, and even prescription drug use.

IBS? Your Doctor Might Be Missing This Cause

IBS? Your Doctor Might Be Missing This Cause. Between 24 and 45 million people in America suffer from IBS, according to the International Foundation for Functional Gastrointestinal Disorders

Chronic Fatigue Isn’t All In Your Head – It’s In Your Gut

Physicians have been mystified by chronic fatigue syndrome, a condition where normal exertion leads to debilitating fatigue that isn’t alleviated by rest. There are no known triggers, and diagnosis requires lengthy tests administered by an expert.

Leaky Gut, Inflammation and the Gut-Brain Connection

Leaky Gut, Inflammation and the Gut-Brain Connection. Can “special” probiotics aid in brain function, cravings and more? Joe Rignola: An interesting study that he’s working on. Do you want to talk about that a little bit? You can mention names here I think.

High “Bad” Cholesterol? Good. You may live longer!

It should come as no surprise to readers of this blog that cholesterol is not the cause of heart disease. New research, published in the British Medical Journal, not only confirms this, but goes a step further. A team of researchers from around the world analyzed studies involving over 68,000 participants. Their findings?

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