[Video] Power Posing
Power Posing
![[Video] Power Posing](https://rebelhealthtribe.com/wp-content/uploads/2016/04/Video-Power-Posing-1-1015x571.jpg "[Video] Power Posing")
3 Holiday Party Headaches You Can Avoid This Year
Have you ever had to make an early exit from a party…
The Sun Sessions – Part One
Hi. My name is Jason Boyd. I am a functional diagnostic nutrition…
Heart Bottom Syndrome… A Heart You’ll Definitely Want to Break
One of the most common questions I’m asked by my female clients…
Bringing Back the Joy of Exercise
Need Motivation To Exercise? Until recently, I had always loved to exercise. I love to feel the sweat. I love feeling the burn. I love feeling sore for days. I know I am doing good things for my body when I can feel all those things. But that all stopped for me. Has it stopped for you?
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Why Foam Rolling Might Not Be So Good For You
Foam rollers. You’ve probably seen them around and know them as little torture cylinders. They are now as ubiquitous in gyms as ab roller machines and given their crazy popularity – I bet it’s only a matter of time before we’ll start seeing foam rollers for dogs. Myofascial stretching and self-release have become a huge part…
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How Partner Yoga Can Bring You Closer Together
Many people view the practice of yoga as a discipline used only to connect the body & mind. It’s also a fantastic way to calm the nerves and allow one to become more centered. In fact, the word ‘yoga’ in sanskrit means to ‘yoke’ or to bring together. A great way to take this self-centering practice one…
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The Sun Sessions – Part One
Hi. My name is Jason Boyd. I am a functional diagnostic nutrition practitioner at Bio+Logical Health and Nutrition. As a functional health practitioner, I get asked quite a bit what’s the most important factor in achieving good health?
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Heart Bottom Syndrome… A Heart You’ll Definitely Want to Break
One of the most common questions I’m asked by my female clients is ‘how can I get my body back after having my baby? I feel so weak and my butt is really flattening out!’ ‘THAT’S ME!’ you might be screaming at your screen right now, but don’t you worry – it can be addressed!
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The Hierarchy Of Weightloss
So you want to lose some weight? And while you’ve spent the large majority of your life putting on all those extra pounds, you’d rather get rid of them a little more quickly. Besides, you have a job, a family, and even what you’re fortunate enough to call a lifetime is a commodity you can’t afford to waste.
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3 Holiday Party Headaches You Can Avoid This Year
Have you ever had to make an early exit from a party because your head was throbbing? Or maybe you suffered through the headache, but were soo relieved when you could go home and rest… All too often I hear from people who feel like they are missing out on the best parts of life…
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![[Video] Power Posing](https://rebelhealthtribe.com/wp-content/uploads/2016/04/Video-Power-Posing-1.jpg "[Video] Power Posing")