The Sun Sessions – Part One
Hi. My name is Jason Boyd. I am a functional diagnostic nutrition…
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The Benefits of Cold Exposure & How You Can Get Started
When was the last time you allowed yourself to be cold? I…
Superhuman July: 30 Days in the Life of Michael
When I made a quick post on Facebook to share my plans…
Superhuman July: 30 Days in the Life of Michael
When I made a quick post on Facebook to share my plans for the next 30 days, I had no idea it would blow up and receive requests to share details, a tracker, resources, etc…. but here we are!\ Due to a lack of time, I’m going to keep this post short and sweet. If…
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The Benefits of Cold Exposure & How You Can Get Started
When was the last time you allowed yourself to be cold? I mean really cold? If you live anywhere near us, it’s that time of year when cold weather is a fact of life. While many eagerly await the spring and dream of the delayering of clothes coming in the summer, there’s a huge advantage…
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The Sun Sessions – Part One
Hi. My name is Jason Boyd. I am a functional diagnostic nutrition practitioner at Bio+Logical Health and Nutrition. As a functional health practitioner, I get asked quite a bit what’s the most important factor in achieving good health?
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