Jennifer Fugo

“If we could join those two thought processes of looking from the inside out, and the outside in, that gives us a more comprehensive view of what’s going on with the skin.”

Jason Prall

“People often forget this aspect of healing the gut, is reducing the perception of stress because the actual things that are going on around you may or may and change, but your response to them can.”

Jason Prall

“Everything has a purpose. You have to recognize that there is a balancing act and Nature’s always going to sort of seek that out. When we are sick, all that is showing us is that we are out of balance

Jason Prall

“This is the most impactful thing one can do to improve their microbiota here in the west is start taking things away. What are all the things in your life that are disrupting the microbiota that are not natural, that

Dr. Grace Liu

“We are so deviated from our past including soil organisms, playing in gardens, playing with our kids in a live forest and forest bathing.”

Dr. Grace Liu

“We have modern medicine pushing different chemicals on us that take away our good microbes.”

Dr. Grace Liu

“Our gut is like a representation of the whole world. And what I found is that all these conditions are related to this polymicrobial ecosystem.”

Dave Mayo

“The microbiome produces short-chain fatty acids that tamp down inflammation and promote intestinal barrier integrity.”

Dr. Datis Kharrazian

“There’s this relationship between how the brain functions and how healthy the microbiome becomes.”

Dr. Datis Kharrazian

“We have to remember that the gut microbiome is strongly influenced by the health of brain function and specifically brain vagal function to the gut.”

Nanci Tunley

Primal90 is truly a heart-centered program completely dedicated to helping you build health and live your best life. The information and resources provided in this program provide laser-focused information and are multi-dimensional across all the areas necessary to truly approach

Angela Brown

I just wanted to say how grateful I am for Primal90. Joe and Michael have really put together an amazing program! I have worked in the health and wellness field for almost 20 years and this has surpassed anything I

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